Cyclist Diet Plan Weight Loss

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The fastest possible way to safely lose weight: the very-low-calorie diet (VLCD). needs an integrated nutrition and training plan that balances quick weight loss with appropriate “off-season” or “pre-base” fitness devel- Whether you’re a cyclist, a runner, or a triathlete, ... Retrieve Content

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Lance Edward Armstrong (born September 18, 1971) is an American former professional road racing cyclist. He previously won the Tour de France seven consecutive times from 1999 to 2005, but was stripped of those victories in 2012 after a protracted doping scandal. ... Read Article

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A Cyclist's Weight Loss Story - Episode 02 - YouTube
Second in a series of videos describing my progress with my weight loss plan. The hope is to shed a few pounds to improve my cycling performance, I hope. This video was produced having been on "the plan" for 3 weeks and outlines the main points of "the plan" so far. ... View Video

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